cindysullivanfitness@gmail.com
Senior Fitness
"Do what feels right for you..."
"My strength, flexibility and stamina have increased since I started taking Cindy's classes."
"My strength, flexibility and stamina have increased since I started taking Cindy's classes."
"We leave Cindy Sullivan’s exercise class with our muscles feeling relaxed and renewed. Her stretching, strengthening and cardio exercises are aimed specifically at older citizens; all within our ability to execute. Cindy adds suggestions for deepening each exercise with the firm caveat “If it hurts don’t do it. This is your class, do wha
"We leave Cindy Sullivan’s exercise class with our muscles feeling relaxed and renewed. Her stretching, strengthening and cardio exercises are aimed specifically at older citizens; all within our ability to execute. Cindy adds suggestions for deepening each exercise with the firm caveat “If it hurts don’t do it. This is your class, do what feels right for you and provides the benefit you want”. Her instructions are clear, the music gives us added bounce, and Cindy does the exercises with us, always with supportive and positive encouragement. Because it makes us feel so good and we know this is as important a part of healthy ageing as stretching our minds or venturing out of our comfort zone to learn new things, we tell our friends about it and encourage them to come exercise with us.
And they do!"
Susan and Roger Cox, Boston
"My strength, flexibility and stamina have increased since I started taking Cindy's classes."
"My strength, flexibility and stamina have increased since I started taking Cindy's classes."
"My strength, flexibility and stamina have increased since I started taking Cindy's classes."
"Cindy's friendly and encouraging manner makes exercising fun! Her classes include a wide variety of exercises for participants with differing ability levels.
My strength, flexibility, and stamina have increased since I started taking her classes."
Mary, Beacon Hill
"Safe, challenging and fun"
"My strength, flexibility and stamina have increased since I started taking Cindy's classes."
"Safe, challenging and fun"
"Being able to particpate in exercise that is safe, challenging and fun is what you will experience with Cindy. She addresses all the muscle groups and makes modifications for those who might need it. You will feel great and know you have done something good for yourself!"
Sara Matzkin, Back Bay